Preparation Time: 10 minutes
Cooking Time: 20 minutes
2 slices of ham, chopped
2 slices of chopped mozzarella
1 tbsp. chopped onion soup
1/2 cup chopped parsley and chives tea
Salt, black pepper and oregano to taste
Olive oil spread
- Preheat the air fryer for the time of 5 minutes and the temperature at
- Spread a refractory that fits in the basket of the air fryer and has a high
shelf and reserve.
- In a bowl, beat the eggs lightly with a fork. Add the fillings and spices.
Place the refractory container in the basket of the air fryer and pour the
beaten eggs being careful not to fall.
- Set the time from 10 to 15 minutes and press the power button. The tortilla
is ready when it is golden brown
Nutrition: Calories 41 Fat 1.01g Carbohydrates 6.68g Protein 1.08g